PEOPLE'S METHODS AND WAYS TO INCREASE THE PENIS

penis enlargement methods at home

For almost all men, penis size is an important criterion for a full sex life. In addition, although the length and width of the penis is not below average, a man still wants to enlarge his penis by a few centimeters.

Get to know yourself, right? What about the stronger sex, which nature deprives of the effective size of the penis? As a rule, they are shy, uncommunicative and closed.

In fact, there is no difference in the size of the penis. It has been scientifically proven that the quality of sincerity is affected not by the length or width of the penis, but by the man's erection. In addition, a man's body grows several times in an upright position. Therefore, such an effect can be achieved by increasing the strength. Moreover, this can be done with the help of simple and time-tested folk remedies. We will talk more about non-traditional methods of penis enlargement.

Herbs that increase erection

The use of herbal infusions and decoctions allows you to quickly and reliably increase the blood supply to the male genitals, thereby increasing the size of the penis. The most popular herbal treatment to increase erection is tincture of ginkgo biloba, ginseng and hawthorn berries. If you want to significantly prolong sexual intercourse, take an infusion of wild oats. Add fresh herbs to your diet - parsley and coriander, celery root, so that your genitals can get "combat training" at any time.

And a few recipes for folk remedies for penis enlargement:

  1. Thyme herb infusion. Grind 100 grams of herbs, pour 200 ml of boiling water and leave to cool. Drink twice a day after meals.
  2. Garlic tincture. Take 20 drops twice a day. The product can be purchased at a pharmacy.
  3. Add a medicated lung mixture to vegetable salads. You can drink the infusion: to do this, pour 10 g of dry grass in a glass of boiling water, strain after an hour, take 1 tbsp. spoon three times a day.
  4. Hazelnuts, mixed in equal proportions, are an excellent tool for lasting erections and long-term sexual intercourse. Take "medicine" for 1 tbsp. spoon three times a day.

Penis Enlargement Exercises

The general tone of the body and the intimate health of the man will be raised with special exercises. To be sexually active, teach yourself to walk, exercise daily, run in the fresh air, and exercise your body intelligently. There are specially designed training kits for men that activate blood circulation in the small pelvis. As a result, the function of the bladder and urinary tract is normalized, which has a beneficial effect on erection.

Baths have a very good effect on increasing a man's strength and sexual ability: during such procedures, blood circulation increases, the body is cleansed and health is enhanced.

Other folk methods

Many men claim that quitting smoking helps boost their erections because nicotine destroys the male hormone - testosterone, which keeps the penis "awake". Limit alcohol and alcohol, as alcohol also reduces the production of male hormones. You don't have to give them up completely, but every man should know when to stop drinking beer, vodka, cognac and whiskey.

To improve blood circulation in the genitals, it is useful to take contrast baths before going to bed. Immerse yourself in warm water (40 ° -41 ° C), after a minute soak in a bowl of cool water (20 ° C) for 60 seconds, and then repeat the procedure several times.

A cold compress will help to strengthen the erection quickly. Wrap about 500 grams of finely chopped ice in several layers, apply the set alternately to the base of the skull, the ribs in the heart area, then to the scrotum, and hold again for a minute. Do this for 10-15 minutes. At the moment of foreplay, you will feel a significant improvement in the condition of your penis.

Now you know how to enlarge your penis with folk remedies, so we wish you good luck and great results!